Class Options

Adult Self Defense - 1 month


Learn basic but effective techniques to counter and defend against some of the most common types of attacks.  This class follows a rotating 16 week schedule.  Don't trust your safety to a 1 time seminar.  Our program is designed not just to teach you a few techniques, but to help you build awareness, reflexes and responses that can prevent attacks before they even happen.  

Tuesdays and Thursdays 6:00 to 7:00

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