Children's programs

Our Kid's programs are designed to be age appropriate introductions to the world of Martial Arts styles.  We celebrate the rich histories and complexities of a great many of the world of martial arts styles, but we introduce these arts to kids in a way that is easy to digest.  Our students develop the skills and body knowledge that will ultimately provide a foundation for our Adult level Black Belt programs. Our goal is to teach kids practical, confidence building techniques while instilling in them life and fitness skills that will stay with them and benefit them in all of their chosen activities. 

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Mini Martial Artists

Mondays and Wednesdays from 4:15 to 5:00

Ages 3 to 6

Our Mini Martial Artists program is for ages 3 to 6 years old.  With this group we focus our attention on developing listening skills, respect, coordination, body awareness and fitness as well as building the core skills utilized in Brazilian Jiu-Jitsu, wrestling and traditional martial arts.  We use a variety of drills and games that are designed to build each child's core skills in a fun and engaging way.  The primary focus of our Mini's Program is to build the confidence and the skills to prevent your child from being the victim of bullying. The formal Martial Arts atmosphere ensures that respect for self and others is learned.  Our Mini Martial Artists work their way through a series of belts that are exclusive to their age group, but will ultimately form a solid foundation from which they can build more advanced skills as they transition into our Kids Explorer Program.  

Explorer's Program

Tuesdays and Thursdays from 5:00 to 6:00 

Ages 6 to 9.

This is a great class for kids to explore the vast world of the Martial Arts. They will be exposed to everything from Brazilian Jiu-jitsu to Boxing, Traditional Karate/Kung Fu, Wrestling and Judo.  Along with learning proven methods of self defense and bully prevention,  this class will help your child learn life skills such as focus, discipline, respect and teamwork along with perseverance through physical fitness exercises & martial arts training that they can use for the rest of their lives.  This program moves kids through a White Belt series which is designed to be an introduction to both our Traditional and Jiu-Jitsu programs.  Kids have the option of choosing one path or the other, or both once they've completed the White Belt program.  Kids 9 and up have the option of jumping directly into either specialized program.


Mondays and Wednesdays from 6:00 to 7:00

Ages 9 to 13.

This program will give kids a solid understanding of the grappling arts.  Classes will delve into the finer details of Brazilian Jiu-jitsu, with a healthy dose of Wrestling and Judo style takedowns thrown in. This program offers its own ranking structure that falls in line with standard ranking structures used by most Jiu-jitsu schools.  Competition opportunities will give your child a positive experience in team building and self improvement. Unlike our other programs, we run our Jiu-Jitsu sessions in 24 week increments for ranking, although new students can join every 4 weeks.

Boxing & Traditional Martial arts Program

Mondays and Wednesdays from 5:00 to 6:00

Ages 9 to 13

This program will give students a firm understanding of the striking arts, including Boxing, Karate, Kung Fu and Kickboxing.  Using pad drills, bags, forms, Traditional Weapons, Animal Styles and Sparring, this class is dedicated to the study of precision and is perfect for kids who also want to participate in our Demo Team.  Some of the weapons we work with include Nunchaku, Bo Staff, Kali Stick, and a variety of Swords. This program offers its own ranking structure that falls in line with standard ranking structures used by most Traditional Martial Arts schools.